CrossFit Classes
saturday
8:00am
Monday
5:30am | 8:00am | 9:30am | 4:00pm | 5:00 pm | 6:00pm
Tuesday
5:30am | 8:00am | 4:00pm | 6:00pm
wednesday
5:30am | 8:00am | 9:30am | 4:00pm | 5:00 pm | 6:00pm
thursday
5:30am | 8:00am | 4:00pm | 6:00pm
friday
5:30am | 8:00am | 9:30am | 4:00pm | 5:00 pm
Bootcamp
monday
6:30am | 7:00pm
friday
6:30am
Jacked & Juicy
Tuesday
6:30am | 5:00pm | 7:00pm
thursday
6:30am | 5:00pm | 7:00pm
wednesday
6:30am | 7:00pm
Teen Apex and CrossFit Kids classes teaching fundamental movements through games and age-appropriate exercises.
Youth Fitness
Our core program combining functional movements, weightlifting, and conditioning. Scaled for all fitness levels.
CrossFit
45-minute, high-energy workouts combining strength training and cardio. Perfect for busy schedules
Bootcamp
Focused strength training that builds muscle definition through controlled movements and targeted work.
Jacked & Juicy
explore our classes
The bar classes
We recommend starting with a free intro session where we can discuss your goals and help you choose the best option.
Not sure which class type is right for you?
schedule a meet & Greet
